Whether you wish to improve your health, lose weight or simply maintain a healthy diet, this plan is just for you! Designed from the ground up to meet your health goals, this plan is customizable, results-oriented, convenient and loaded with flavor, we make healthy easy. Using only the freshest, natural and wholesome ingredients, our food will keep you mentally alert, physically charged and full of energy. Each dish is perfectly balanced, calorie controlled, and designed to optimize your daily intake of nutrients and help target your goals. The variety, flexibility and support we offer makes our approach sustainable so you no longer need to think twice about being healthy and can feel good all the time.
Using only the freshest ingredients, our meals are light and full of flavor and will keep you mentally alert, physically charged and full of energy.
Customize your plan to fit your lifestyle and choose from a variety of packages. Our menu will keep you motivated on your health journey and leave you spoilt for choice. You’ll also be assigned a client service rep to follow up with you on your appointments and your menus, delivery location, travel schedule and ensure that you are fully satisfied with the FreshnSlim experience.
This plan is about more than just weight-loss, it’s about healthy eating,feeling your best and healthiest self! preventive medicine, education and Our licensed dietitians find out what you need and design the best plan to meet your goals.
We far too often blame our schedules and lifestyles for not committing to healthy resolutions and instead look for quick fixes. Designed by licensed nutritionists, FreshnSlim cleanse is a 2 week detox program that will help reset your body’s natural balance and reboot your metabolism keeping you energized, rejuvenated and healthy.
Feeling bloated? Constantly tired? Need to reboot? Completely natural, free of additives and loaded with vitamins, minerals, and high in antioxidants, rid yourself of those sugar cravings and toxins you picked up along the way and feel better, lighter and more energized.
Because making breakfast, lunch and dinner every day, for 2 weeks, from scratch isn’t always an option and because detoxing is hard. Cleansing is about the mind and body so leave the hassle and meal planning to us while you make time and focus on the other important things in your life.
Our cleanse is a mix of juices, salads and wholesome meals. The plan is rich in grains and super foods and balances carbs and proteins. Based on the fundamentals of healthy eating, our nutritionist will tweak the program to meet your nutritional goals and requirements.
You live a busy life. Eating healthy day in and day out is extremely difficult. FreshnSlim Fuel Up gives you the food and support you need to meet your goals. We’ll do the meal planning, shopping and cooking, so you can focus on everything else.
Fitness is a lifestyle that requires, discipline, consistency and hard work. Our varied menu will keep you going along the way and leave you spoilt for choice, Using only the freshest ingredients; each meal is build with lean protein, complex carbohydrates, fresh vegetables and healthy fats. Our snacks are wholesome and plenty to keep you fueled pre and post workout. Who needs that whey anyway?
Customize your plan to fit your lifestyle and choose between our full, AM or PM packages. Starting for as low as Rs.10,000 per day, we’ll deliver breakfast, lunch and dinner, 2 sides and 2 snacks, 1 pre and 1 post workout snack, and all your 5 a day!
Leave the macro counting to us! Whether you want to bulk up or get lean our Fuel Up program balances proteins, carbohydrates and fats to maximize the nutritional intake your body needs for peak performance and your macro nutrients are optimized daily based on your workout requirements.
Our Low Carb package is designed for those looking for a diet that is higher in protein and lower in carbs yet still balanced, and nutrient dense. This meal plan is optimized to reduce your carb intake and boost your proteins without spiking the fat and calorie requirements. The variety, flexibility and support we offer makes our approach sustainable so you no longer need to think twice about maintaining a healthy low-carb lifestyle.
Using only the freshest ingredients, our meals are balanced, light and full of flavor and will keep you mentally alert, physically charged and full of energy.
Customize your plan to fit your lifestyle and schedule and choose from a variety of packages and a selection of daily specials. The variety and flexibility we offer will keep you motivated on your health journey. You’ll also be assigned a dedicated client service rep to follow up with you and ensure that you are fully satisfied with your FreshnSlim experience.
Low carb doesn’t necessarily need to mean high fat! We’ve reduced the carbs, and kept the fat and calories in check. The only “high” thing about this plan is it’s high impact!
Whether you wish to lose weight or go on a cleanse, increase your energy levels, control your diabetes, improve your blood pressure or cholesterol levels, ensure a healthy pregnancy or just eat healthy, we can help you with all this and more! Designed by our dietitians and crafted by culinary chefs our personalized meal plans are as tasty as they are good for you. Using only fresh, natural and wholesome ingredients, our meals will keep you healthy, energized and rejuvenated.
Enjoy the convenience of portion-controlled, nutritionally balanced meals, prepared just for you with only the freshest ingredients and your lifestyle goals in mind. Our Easy Meals plan was developed with a focus on convenience, healthy living and clean eating. You can get signed up and choose your menu online without the need for a nutritional consultation and we'll deliver healthy good food straight to your door!
Please choose an items from each category
Boiled eggs with grilled vegetables & whole-wheat pita bread
Berry booster (low-fat yogurt, fresh strawberries & blueberries topped with oats, almonds, sunflower seeds & raisins)
Traditional foul medammes with whole-wheat pita bread (fava beans & chickpeas stewed with onions, parsley, tomato)
Low fat milk
Low fat laban
Low fat apricot yoghurt
Sweet melon slices
Green grapes, star fruit, melon & kiwi slices
Pear, peach & pomegranate compote with crushed pistachio
Chopped vegetable salad ( cucumber, tomato, bell pepper, carrot & celery)
Moutabbal bathinjan (mashed eggplant in a sesame paste-yogurt sauce)
Roasted butternut squash soup
Beef stroganoff with brown rice
Chicken biryani (marinated chicken breast, saffron rice, grilled onions and dried apricots)
Teriyaki fish with egg noodles
Red lentil, pumpkin and eggplant curry served with chapatti bread
Classic beef lasagna
Cajun beef burger with avocado salsa
Cheese, olive & bell pepper fatayer
Chocolate & orange cake
Vegetables crudités with a hummos and sun-dried tomato dip
Green papaya and chicken salad topped with peanuts in our special Thai dressing
Kafta platter with hummus, pickles and garlicky coriander potato
Honey-hoisin glazed chicken with rice noodles & mixed vegetables
Lemon-mango tuna sandwich
Eat wholesome. Eat natural. Eat fresh. Eat pastries and dessert! Indulge the healthy way with our line of low-fat, low-sugar calorie controlled treats. All our products are prepared fresh in-house upon request without the use of any artificial colorings, flavorings, or preservatives.FreshnSlim is our on demand delivery service that allows you to enjoy good food anytime without the commitment to a meal plan. It’s our healthy answer to the common delivery and takeout dilemma! From hearty salads and power bowls, to wholesome sandwiches and hot meals, to guilt-free desserts our menu will leave you spoilt for choice.